Men's Retreats in Atlantic Canada:
Authentic Experiences for Personal Growth
Brotherhood is the Medicine. Connection is the Cure.
The Power of Brotherhood
Perhaps you've sensed the inner call—the urge to break free from stagnation and find a clear path. The desire to cease self-sabotage, discover your purpose, and navigate your relationships more skillfully.
In every man's journey, there comes a moment beckoning him to step boldly into unfamiliar realms, facing what he's avoided, hidden, or feared. It's an invitation to confront the burdens and barriers he's carried for months, years, or perhaps decades.
You might be:
Feeling trapped due to a lack of clarity, direction, and drive
Wrestling with shame from past decisions
Growing tired of seeking approval and lacking self-assurance
Ready to silence the inner critic that questions your worth
Struggling with inner doubt, self-criticism, or guilt
If this sounds familiar and you’re ready to do the work, this weekend is your call.
Our retreats serve as a powerful catalyst for personal growth, urging you to confront what's been ignored, break barriers, and reclaim inner strength. They foster a brotherhood extending beyond the retreat, offering lasting support in a trusting and inspiring environment. By addressing avoided issues and facing fears, you'll uncover newfound strength, gaining clarity on life's purpose. Ultimately, these experiences lead to a freer and more fulfilled version of yourself.
An Initiation Into the Man You’re Capable of Being
These retreats are not a vacation. We empower you to embrace authenticity, foster personal growth, and build lasting connections in a supportive, safe environment. Through exploration, self-discovery, and shared experiences, these retreats encourage you to confront challenges, heal, and redefine your path to a more fulfilling and genuine life.
Here’s What You Can Expect:
Self-Discovery: Engage in practices and discussions that foster self-awareness and understanding.
Brotherhood: Connect with like-minded men in a non-judgmental space, and develop lasting relationships.
Embrace Authenticity: Encouragement to be true to oneself. Deepen into genuine self-acceptance and authentic expression.
Tools for Growth: Gain practical tools, strategies, and insights for personal development, emotional intelligence, and resilience.
Confront Challenges: Confront barriers and fears hindering personal progress and reclaim your personal power.
Renewed Perspective: Return with a refreshed outlook, equipped to navigate life's challenges with newfound confidence and purpose.
Own Your Evolution.
Join us in the pursuit of personal responsibility and the collective vision of a brighter future for all. Embrace the opportunity to transform, evolve, and emerge as a more empowered and enlightened man.
Your journey begins here.
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Stu Murray
FACILITATOR
Stu Murray is a dedicated educator and facilitator with more than a decade of experience in the field. His journey has been marked by a deep commitment to guiding individuals on a transformative path towards authentic expression. Through his work, Stu passionately empowers others to tap into their inner potential, fostering personal growth and leadership development. With a wealth of experience in diverse environments, he brings a unique and impactful perspective to the realm of men's work and self-leadership.
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Riley Smith
FACILITATOR
Riley Smith is a Certified Men's Coach and Apprentice Holotropic Breathwork Facilitator. He's passionate about personal and collective transformation, supporting both individuals and groups. With a deep commitment to creating a safe and welcoming container, Riley supports individuals on their unique healing journeys and ensures they are equipped with the tools to integrate their experiences. His grounded and open-minded approach, combined with knowledge in breathwork and space holding, empowers others to reach their highest potential.
What Men Are Saying
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The men’s retreat marked the most transformative weekend of my life. It has shifted my perspective, reshaped my interactions, and illuminated the path to further growth. The thoughtful programming and the camaraderie of like-minded men catalyzed a profound transformation within me. My newfound inner peace speaks volumes. I've shared my experience with loved ones, emphasizing its significance for those seeking deeper purpose and connection. Before the retreat, I aspired to live from the heart. Now, I inhabit that space fully, embracing each moment from within.
- Marcel Cormier, NB
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Entering the retreat, my hope was to find brotherhood and connection, and I was not disappointed. The retreat provided a nurturing environment where I could both receive and give support, realizing that when we come together in brotherhood, anything is possible. Holding space for others allowed me to also grow personally, shedding light on the immense anger I carried without even realizing it. This experience not only changed my life but also brought my wife and me closer together after years of hurt and disconnection. It was a paradigm shift, showing me that I don't have to navigate life's challenges alone. Knowing there are other heart-centered men ready to change the world has been a transformative revelation. I wholeheartedly recommend this experience to anyone seeking growth, connection, and a deeper sense of purpose.
- Mike Borgh, NB
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Entering the retreat, I carried a heavy burden of trying to control things beyond my power, and it was consuming me. This retreat became a catalyst for releasing deep-seated anger rooted in childhood experiences where control was elusive. It unearthed emotions I didn't realize I harbored, providing a path to healing. One compelling reason to recommend this experience is the opportunity it offers to challenge society's false narrative of masculinity and rediscover its true essence. This retreat plants the seed for that rediscovery. In summary, it was a safe haven where authenticity thrived, equipping me with the tools to carry that authenticity into the outside world.
- Emmanuel Godbout-Theriault
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Joining the men's retreat, I aimed to uncover insights and challenge limiting beliefs. This transformative experience provided a safe, supportive environment where I found answers through open expression and attentive listening. It was a weekend of magic, support, and vulnerability, where I confronted and dismantled old beliefs. I recommend this retreat to anyone seeking growth—it eliminates barriers, fosters judgment-free openness, and builds meaningful connections. It's more than a retreat; it's an invitation to embrace courage and claim your rightful place.
- Luc Beaulieu, NB
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Entering the retreat, my aim was clear: to evolve into a better version of myself. This experience has revealed a community of remarkable men in the Maritimes committed to personal growth, enriching their families and communities. My journey was defined by Empowerment, Connection, and Reflection. Empowerment stemmed from understanding my emotions and harnessing their power. Connection, epitomized by Brotherhood, proved transformative. Reflection became my daily practice, delving into values and conflict resolution. The impact was profound—a life-altering investment in myself and my future. I urge others: you are worth the journey.
- Devin Boudreau, NS
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The retreat surpassed my expectations, offering clarity on my purpose and addressing obstacles hindering my growth. It provided a sanctuary to connect deeply with trustworthy men, now my brothers. This safe space nurtured vulnerability, where we addressed deep wounds, propelling me forward. Confronting past trauma fostered acceptance of myself and others authentically. I highly recommend this experience for its ability to build trust and support among men. It's a sanctuary for profound healing, creating momentum in life. I've found a chosen family in these brothers, and eagerly anticipate our next gathering to expand our community.
- Tim Gibson, NB
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"The retreat helped me foster powerful connections with strong and caring men in a way I've never experienced before. The tone was set from the very beginning, challenging us to open up, hold space for one another, and make the most of our time together.“
- Mikey Woz, PEI
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"A skillfully guided weekend that allowed me to be vulnerable and hold space for others to do the same. Facilitated with compassion and grace. The retreat was such an important reminder that we men need each other. I emerged inspired and commited to living my fullest expression.”
- Lenny Gallant, PEI
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"The experience was magical! It allowed me to open up about my most vulnerable aspects of self and emerge with a newfound sense of self-confidence to elevate both my life and career. The opportunity to share in a safe space with brothers, where we can all build trust with a group of men to be authentic, vulnerable, and fully truthful in what we share is invaluable.”
- Phabien Doiron, NB
Join Us at an Upcoming Men’s Retreats in Atlantic Canada
FAQs
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There will be 16 men participating in the weekend. We keep the group small to make sure that all the men attending get the most out of the weekend as possible.
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There will be an opening ceremony Thursday (4-day) or Friday (3-day) evening & closing ceremony Sunday morning.
The days are structured similarly to the below, but will vary:
8:00am – Morning movement & breathwork9:00am – Breakfast
10:00am – Individual & group work
1:00pm – Lunch
2:00pm – Individual & group work6:00pm – Supper
9:00pm – End of day -
The Men’s Weekend is for all men who feel the call to break free from obstacles, lack of clarity, and self-sabotage. It’s for those ready to confront and overcome challenges they’ve been avoiding, and reconnect with power, decisiveness, and joy.
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The Men’s Weekend is designed for men over 19 at different stages of life. It addresses common challenges faced by men, regardless of age, and provides tools for personal growth and empowerment.
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Absolutely. These men will be a part of your tribe once the retreat finishes. Most men have stayed in touch – and even adventure together.
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Yes, not a problem! Just email stu@stumurray.com
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You’ll receive an email with details for the retreat. If you don’t see it in your inbox have a look in your spam folder as it sometimes lands in there.
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All payments made towards this intensive weekend are non-refundable. Due to the limited number of spots, there are no refunds.
Contact stu@stumurray.com in case of emergency circumstances.