Tools & Resources

My aim is to offer men access to everything I wish I’d had when I first began my personal development journey, and I'm committed to offering as much for free as I possibly can.

FREE WORKBOOKS & GUIDES

Book cover with a black and white photo of three hikers walking along a coastline, trees on the right side, and a calm sea in the background; green header with 'Stu Murray' and title 'F**k Yes Filter'; green footer with subtitle about navigating life with authenticity.
Download
Book cover titled 'Core Values Inventory' by Stu Murray with a black-and-white photo of a man with eyes closed, hand on chest, and a tattoo on his arm, in a room with blurred people in the background.
Download
Book cover titled 'Creative Flow Tips' by Stu Murray, featuring a black-and-white photo of a group of people standing in a circle in a room with wooden walls.
Download
Book cover titled "Habit Tracker" by Stu Murray, featuring a black and white photo of a group of people, with a man in the foreground looking serious, in a room with wooden walls.
Download

LATEST BLOG POSTS

Featured
Why Successful Men Keep Leaving Good Relationships (And What They're Really Afraid Of)
Why Successful Men Keep Leaving Good Relationships (And What They're Really Afraid Of)
Read More →
Why Chaos Feels Like Love (And How to Finally Break the Pattern)
Why Chaos Feels Like Love (And How to Finally Break the Pattern)

Let me ask you something most men won't admit out loud: Have you ever met someone who was kind, emotionally available, and genuinely interested in you and felt absolutely nothing?

Read More →
Why Your Apologies Don't Work (And the 6-Step Framework That Does)
Why Your Apologies Don't Work (And the 6-Step Framework That Does)
Read More →
The Strategic Discomfort Practice That Builds Unshakeable Self-Trust
The Strategic Discomfort Practice That Builds Unshakeable Self-Trust

The success you've created doesn't always feel like success. The stability you've worked for sometimes feels more like stagnation.

Read More →