In today's contemporary work environment, a fundamental truth stands out: If you don't manage your schedule, it ends up managing you.

Balancing essential yet potentially overwhelming elements like meetings, emails, team chats, and routine tasks with dedicated time for your genuine priorities can be challenging. While disconnecting entirely isn't feasible for many, finding effective strategies becomes crucial to navigate a world geared to pull our attention in multiple directions.

Enter time blocking.

In the two previous blog posts, “Follow Your Fuck Yes: Part 1” and “Follow Your Fuck Yes: Part 2”, I emphasized the importance of cultivating clarity and aligned action in a world full of distractions. Essentialism has been a game-changer in supporting me to focus on what truly matters. Incorporating the strategies and practices below into your life will help you create a more intentional and practical approach.